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Betterbody…. What is that???

Funny that you should ask
We (Luther & Geni) & so many others are achieving optimal Health, exuberant energy, and still enjoying all the foods we love to eat !! May we introduce you  to…
Yoli Better Body System on Lifetime TV, “The Balancing Act.”

BURN FAT, SHED INCHES NATURALLY, WHILE STILL EATING FOODS YOU ENJOY

The Yoli Better Body 30-Day Transformation System is a turn key program that helps you lose 7-15 lbs in their first 7 days, helps jump start your metabolism, detoxify your body, and gain better health and energy.

The Transformation Kit includes natural products that have been developed to work together to get your body in an optimal state to lose weight, including:

  • YES – The Yoli Essential Shake – available in bulk canisters or single-serve packets, in Chocolate or Vanilla flavors
  • Pure – A powerful blend of probiotics and fiber
  • Alkalete – Unique mineral hydroxides and electrolytes to alkalize the body
  • Passion – Metabolism boosting low-calorie energy drink. Available in Berry or Tropical Melon, or in capsule form as Thermo Burn

The Better Body System is ideal because it works quickly, and it is easy to maintain your results long term.

  • Lose 7-15+ pounds in 7 days!
  • Eat the foods you love and still look the way you want!
  • Best-in-class, natural products, with no artificial sweeteners, preservatives, colors or flavors
  • Lose all the weight you want and never gain it back again!
  • Learn how to use mini “course corrections” to counteract holidays and binge eating weekends!
  • Never go hungry or diet EVER again!
  • Simple program for anyone to follow includes FREE mobile app – Download Now

The First 30 Days…

 This is our TRANSFORMATION…

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feeling GREAT…

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We’ve made great progress haven’t we? Our lifestyle has blossomed into optimal health. We are eating healthier, enjoying more activity.  We love biking and will be doing the Katy Trail here in Missouri soon.  Check out Geni’s Eureka Moment in previous blog post… YOLI & Me .

Our desire is to work with you in your TRANSFORMATION, to help you discover your Eureka Moment.

We are Luther & Geni Witt, and we are here for YOU!

You may contact us at Live Well Be Well

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Shop Now

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

REcap, & REvisit Cali Trip

Early June to Late July…

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Kota with Grandpa at the Dialysis Clinic

What a blast!  I enjoyed a 7-week respite with many whirlwind experiences. The time in southern Cali kept us so busy. It was at times hard to catch our breath. We spent memorable time with Lu’s dad. He receives dialysis twice weekly, and is confined to a wheelchair when traveling.  So to make life more exciting we explored the lovely beaches, and lively boardwalks with him, any place of beauty that his wheelchair would permit.

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Celebrating Fathers’ Day!

My niece’s high school graduation and celebratory party brought family together, that we’ve not seen in many years. We visited to our hearts content, ate lots of great food, played games, and with grandma feeling adventurous—even experienced a late night at the movie theatre.

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Garber Girls: Juli, Amanda, Geneva, & Geni (Witt)

Then it was time to depart.  Joined by mom and sister, my son, & husband we headed north, destination, Mom’s place.

 

 

That became our home base, as we took a trek to South Lake Tahoe to see Sandra Witt.  We introduced a few of her friends to a BBP.

BBP with Sandra's friends in S. Lake Tahoe

BBP with Sandra’s friends in S. Lake Tahoe

We enjoyed tasty treats and in the process made new friends. The following day we enjoyed a kayak exploration of only a small portion of the enormous Lake Tahoe.

Back down the hill we headed, with Luther and Dakota’s time to travel home to Missouri fast approaching. We fit in another kayak trip-this time on Whiskey Town Lake, enjoyed introducing Mom and Juli to their first ‘real’ sushi experience at Kobe’s Steak House.  They’ve vowed to return soon.

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Mom and Juli were great hostess’s opening their home for two BBP’s.  We enjoyed preparing the snacks that were perfect paring to the BBS. The spread was impressive and delicious. The testimonials shared were inspiring.

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Anza capturing a picture of the delicious Chicken Bombs.

 

 

 

 

 

 

 

 

 

For example I met Jonathan, a young man with determination and tenacity to reach a life long goal, and YOLI the Better Body System was the tool he used to accomplish his dream.  He has lost over 100 pounds since August 2013. Is running over 7 miles daily-outrunning youth just out of high school, with knee and back injuries from a career in horse-shoeing. His body has become stronger, and healthier due to the BBS.  He is in the Army now, a longtime dream fulfilled. He met the many obstacles, and the first was the weight loss—and he did it!

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Jonathan BEFORE BBS

Jonathan at the Sun Dial Bridge, Redding CA

Jonathan at the Sun Dial Bridge, Redding CA

BridgettYoli2014JulyAnother touching story shared was from Bridget. She glowed through the telling of her experience.  You would have never guessed just a short time ago she was depressed and actively shied away from contact with people. She felt she couldn’t afford the BBS, but sitting down with her husband and looking at their budget they determined simply cutting out the money she spent on daily Dr. Pepper and fast food, she could afford this life style change she desired.  She was seeing her doctor every week.  After one week of YOLI her doctor didn’t recognize her fraternizing with his staff out in the waiting room.  Her transformation has only just begun, and she has come so far!

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We had fun getting to know one another!

It is wonderful how others sharing ‘their’ stories can be such and impact. My mom started the YOLI 30-day Transformation along with my sister last week. My mom has been doing the Alkalization kit for several months and has noticed her acid reflux lesson. It was after a BBP at her house, and the testimonials shared, that she decided to take the plunge and go all out for the next 30 days. At the writing of this blog she has lost 6 pounds, and along with adding the ‘loading’ dose of Alkalete has noticed less swelling in her ankles, and more agility to stand from a sitting position on the couch. She has included a Yoga class that is 60 minutes in length and She is 76 years young. I am excited for her and the continued progress she will be experiencing!! Thank you Bridgett York, Jonathan Brakeman and, of course, Vicky Egar-Klein.

 

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We love when we can workout together.

My sister is unstoppable; she has had great success with the BBS in the past. She has experienced several setbacks with being unemployed by a layoff and then a very strenuous active job as a Lineman and injured herself. She has been receiving physical therapy, and recovering from surgery for a broken toe. To her chagrin she gained back the weight she had lost. She has tried to use comparable products, but did not experience the energy or weight loss she desired. Hearing the shared testimonies from the BBP, she and Mom will be supporting each other on the BBS.

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We are committing to the Yoli 30 Day Challenge…TO OPTIMAL HEALTH!!!

 

So here we go! Stay tuned for updates as they arrive.

If you would like more information let us know…

 

 

Our Transformation to better health and energy

Started here: 29222_396265832335_546322335_4476062_4255174_n

Still in progress; but so much more energy, and feeling GREAT!

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Give of us call and we can set a time to meet with you one on one, or you may enjoy sampling at one of our Better Body Parties.

If you would like more information email us at info@betterbody123.com, or call us at 816.808.1151, even a text will do, or at Live Well Be Well

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California here we come…

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You know when you travel there is lots to do before you even board the plane to your planned destination…

That is where I am at right now!  I have lots and lots to do before I board the plane for my Cali destination and that is not even counting the packing that must be done. suitcases

If you are like me, you want your house spic and span before setting a foot out the door.  My reasoning, I want to come back from my trip to a house that is eye pleasing, albeit clean, with not a thing to do but relax from ALL that fun.

And while I am doing the heavy housework; dusting, sweeping, vacuuming, mopping…putting everything in its place, I will be working off calories.  I keep track of my food consumption and my exercise in a little fitness tracker called myfitnesspal.com

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You should check it out.  It is very handy, and quite the aid in helping you track your weight loss goals . While continuing my new life style plan with Yoli the Better Body System, I am tracking my exercise and the foods I eat.  So easy, I must say!!

We are making our California trip twofold of course.  All our extended family is there—our neice is graduating high school, plus assorted family members for both of us in southern Cali —we must be there! My mom & sis are in northern Cali–we must be there! Lu’s sis in S. Lake Tahoe–we must be there!

I said twofold right? The other is to grow our YOLI business in each of these cities–And this ‘one’ saves us big in taxes (see info under menu-tax tips)! We are excited to extend an invitation to you whether you are in southern or northern Cali to learn how to:

Gain optimum health

Alkalize you body

Slim down (lose 7-15 pounds in a week)

Break the cycle (join me in creating your ‘Eureka moment’) Check out my previous blog post YOLI & Me

Our Transformation to better health and energy

Started here: 29222_396265832335_546322335_4476062_4255174_n

Still in progress; but so much more energy, and feeling GREAT!

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Sound INVITING?

Give of us call and we can set a time to meet with you one on one, or you may enjoy sampling at one of our Better Body Parties.

If you would like more information email us at info@betterbody123.com, or call us at 816.808.1151, even a text will do, or at Live Well Be Well

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Shop Now 

Tips to get thin for Summer

 The Basics…

Have you started your journey to Get Slim for Summer? We began this campaign last week, so some of you may still be waiting for your transformation kit to arrive. Others of you may have not ordered your kit yet, but it’s not too late! Join us in our quest to have a beach-ready body by the time summer officially arrives. We’ll be posting weekly GSS-themed articles, so stay tuned for ideas, recipes, and more!

To kick things off, we are going to focus on some of the most basic and important tips to Get Slim for Summer.

1. Eat five times per day: If you are following the BBS, you should already be doing this. We understand that this concept sounds counter-productive, but contrary to popular belief, eating five or six small meals per day is more beneficial for weight loss than eating 3 large meals. Although, you should try to make sure you’re reducing your total daily food intake. Following the Better Body System you should have two YES shakes per day and two snacks that are 2-4 ounces of protein each. OR, if you are on a meal day, you would replace one of your protein snacks with a 500-600 calorie meal. Spreading out your meals will help increase your metabolism and prevent your body from going into starvation mode – causing it to store fat.

2. Drink a lot (and we mean a LOT) of water: The BBS suggests that your daily water intake should be half of your weight in ounces. For example, if you weigh 180 lb., you should drink 90 oz. of water per day. Be sure to combine your water intake with drinks like Yoli’s Passion to cut unnecessary sugar from your diet and help stimulate your metabolism.

3. Never skip a meal: Skipping a meal may seem like a good idea, but it actually causes your body to kick into starvation mode. When this happens, your body will store fat in attempt to plan for future energy.

4. Use smaller plates: Have a big party or BBQ coming up? Using a smaller plate can help you help you control your portions, and give you the illusion that you are eating more food than you really are.

5. Limit yourself: If you can’t limit yourself when eating “pickable” foods like nuts, grapes, veggies, etc., choose things that are a single portion such as, string cheese, handheld fruits, nut packets, etc. Allow yourself access to only 2-4 ounces and once it’s gone, it’s gone.

6. Have a small snack before going to a party: Summer is known for parties and BBQ’s, don’t hesitate to eat a small snack before you go. Partying on an empty stomach can be detrimental to your progress. If you are full, you will be less inclined to snack on all of the goodies.

What has worked for you? Share your own suggestions with us by adding to “REPLY” at the top of this page.

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(excerpts from Yoli blog)

This is our TRANSFORMATION…

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feeling GREAT…

lugen2013

We’ve made great progress haven’t we? Our lifestyle has blossomed into optimal health. We are eating healthier, enjoying more activity.  We love biking and will be doing the Katy Trail here in Missouri soon.  Check out Geni’s Eureka Moment in previous blog post… YOLI & Me .

Our desire is to work with you in your TRANSFORMATION, to help you discover your Eureka Moment.

We are Luther & Geni Witt, and we are here for YOU!

You may contact us at 816.808.1151 or at Live Well Be Well

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Shop Now

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

 

Product of the year-

To Counter High Acidity ALKALIZE your body…

Promote balanced Ph with ALKALETE

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PATENTED BODY ALKALIZER AND ACID NEUTRALIZER

Alkalete is the most recognized and top performing, patented, pH supplement on the market today.

Regular consumption of Alkalete helps you shed fat & acidic waste, energize your body, and fight the ravages of aging.*

Alkalete has been scientifically proven to increase your body pH, aid in the neutralization of acidic waste and muscle recovery

Alkalete will take your body and health to places you never dreamed possible.

“Alkalete is the most impactful product I’ve seen in over 30 years as a naturopath and after working with thousands of patients. The results are fast and pronounced for most people who try it.” 

– Dr. Rich Anderson, Naturopath, Author of Cleanse & Purify Thyself

WATCH THIS SHORT VIDEO TO LEARN MORE.

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The Academy of Multilevel Marketing is an organization founded by an elite group of industry leaders and experts. TAMM focuses on recognizing and rewarding industry leaders in all categories of business that exhibit exceptional practices and create exceptional products. The TAMM Awards recognize the “best of the best” in 10 categories including products, distributors, leaders, and trainers.

TAMM has selected Yoli’s premier product, Alkalete as Product of the Year for 2013.

Alkalete was one of only five ‘gold standard’ products in the final nomination for this prestigious award, and was selected as Product of the Year for its ability to affect and support overall optimal health.

We are honored and excited to receive this recognition from TAMM, and are proud to have extraordinary products that transform lives, physically, emotionally, and financially.

We are Luther & Geni Witt. You may contact us at Live Well Be Well

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Shop Now

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

YOLI & Me

Eureka, I found it…A way to break the cycle!

What was the cycle you may be thinking?

It was diabetes.  Its roots deeply embedded within my family tree. I was devastated when my doctor diagnosed me with Insulin Resistance several years ago, and prescribed two medicines to help ward off this destroyer of health.  Here I was, another step closer to its strangling roots.

I was introduced to YOLI; The Better Body System, through a dynamic family member (on my husband’s side), and within 6 months YOLI & me “BROKE THE CYCLE”…A path to BETTER HEALTH with products of superior quality.

IT’S YOLI & ME FOR LIFE!!

My new mission is to encourage others to “BREAK THE CYCLE” and transform themselves physically, emotionally, and financially, and to help them CREATE their STORY–

Are YOU ready to CREATE YOUR Eureka MOMENT?

I am Geni Witt, and ITS YOLI & ME FOR LIFE!

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If you would like more information email us at info@betterbody123.com

or at Live Well Be Well

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Shop Now

 

Introducing our Better Body Vitamins…

Reasons to take the Better Body Vitamin

At last year’s conference, Yoli released the Better Body Vitamin, and if you haven’t been taking advantage of this new staple product, you could be missing out on some of the essential nutrients your body needs to complement your transformation.

We believe in providing our customers with products that will lead them to weight loss and optimal health, and vitamins play a crucial role in that transformation. So why not just take any multivitamin? The Better Body vitamin is specially formulated to support your weight loss goals, and will help on your way to achieving a complete physical transformation.

To illustrate our point, we would like to highlight the benefits of the Better Body Vitamin that are most important to your transformation:

Increased Metabolism Our Vitamins contain 1,667% of the needed daily value of Vitamin B12 which is necessary to attaining a healthy metabolism. Maintaining a healthy metabolism helps increase weight loss allowing the body to more quickly digests foods.

A Quick Source Perhaps the most compelling reasons to take the Better Body Vitamin is that it functions as a quick source for many nutrients the body needs on a daily basis. While these nutrients can oftentimes be found in what we eat and drink, it’s difficult to obtain enough through these sources alone. By simply taking one vitamin a day, you will instantly refuel your body with the nutrients it needs to maintain a healthy lifestyle.

Cellular Protection That’s right, Vitamin E, which is found in the Better Body Vitamin, may help protect your body’s cells from free radicals. Vitamin E is an antioxidant which is required for optimal function. Antioxidants, fight off free radicals which are known to damage cells.  Thankfully, the Better Body Vitamin contains 350% of the recommended daily value of Vitamin E.

Supports Immunity Vitamin C is a super-vitamin crucial for boosting the immune system, fighting against free radical damage, and supporting the healing process. Of course, in order to achieve optimal health, it’s important to adequately maintain your immune system. Boosting your immune system can not only help when sickness occurs, but it can help prevent sickness from happening in the first place.

Increased energy Supplying your body with the nutrients it craves allows it to function more efficiently and sustain longer-lasting energy.  The B vitamins found in the Better Body Vitamin are known to elevate performance by effectively converting food into fuel by attacking carbohydrates and fats. Additionally, these vitamins help increase red blood cell production, helping to deliver oxygen to your muscles.

Plantiox A proprietary blend of specifically formulated ingredients designed to deliver essential nutrients to your body.

With all of the above mentioned advantages, the Better Body Vitamin could be the edge you need to succeed in your physical transformation. For more information on this essential product view this short video…

If you’re new to Yoli, you can find more information on all of our products … click here

We would be happy to answer any questions you might have regarding our vitamins or other products.  We are Luther and Geni Witt. We are motivated to assist you transform physically, emotionally, and financially.

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You can reach us at 816-808-1151 or Live Well Be Well

“If You Always Do what You’ve Always Done…”

We are just curious...

When you look back over the last 5 years…are you happy with where you are and where you’re heading? Are you engaged or inspired at your work? If yes, THAT IS WONDERFUL! You are part of the 19% of people who are actually satisfied with their jobs and life according to Forbes! If NO, Do you want to do something ABOUT IT? You’ve heard it said before, “If you always do what you’ve always done…you’ll always get what you’ve always gotten!” And, of course, as Jim Rohn says, “Don’t wish it were easier, wish you were better!” Check out this video and see how 1000’s of people just like you and me, have turned their lives around in a more positive, inspiring, life-transforming way…just like Luther and me (Geni)!
Join us on our mission to transform lives…one body at a time!

After watching the video, if you want to do something about it… our number is 816.808-1151

Opt in and check out the FREE skills…

The YES shake…

Luther and I love our YES shakes each morning.  They are a wonderful beginning to excellent nutrients at the ‘rise & shine’ of our day.  We make our shakes with homemade Kefir, just like you would add milk, almond or rice milk. It is delicious and filling.  Two hours later we have a protein snack, and we are well on our way to a healthy and nutritious life style. In the evening we use almond milk, and make a delicious almost dessert like chocolate shake…adding ice to make it really cold.

If you would like more details about what makes this YES shake so nutrient dense and healthy, watch the video below.  I have made it a habit to read the ingredients of what I am putting into my body. We even compared for ourselves the ingredients in other Protein shakes, and found the YOLI YES shake is far superior.

  • DELICIOUS, NUTRITIOUS, QUICK MEALyoli_icon-yes
  • YES, the Yoli Essential Shake, is a foundational product of the Yoli Better Body System. YES is a delicious, whole-food, low-fat, low calorie, easily digestible, gluten-free, natural shake, sweetened with stevia, with no artificial sweeteners, preservatives, colors or flavors.
    • Supports Healthy Weight Loss
    • Enhances Muscle Development & Maintenance
    • High protein from the most pristine source
    • High fiber and just 80 calories per serving
    • Ideal meal-replacement solution and/or healthy snack for the whole family
    • Perfect pre and post-workout supplement.
    BIOLOGICALLY ACTIVE WHEY PROTEIN BOOSTS GLUTATHIONE

    YES uses PuraWhey, the finest, biologically active, non-denatured, and minimally processed whey protein, to maintain the full range of all the nutrients present in fresh raw milk.

    • Contains the three precursors your body needs to produce Glutathione, your body’s master antioxidant.
    • With over 89,000 medical articles documenting its benefits, Glutathione is the most critical and integral part of your body’s detoxification system.
    • Comes from happy, grass-fed cows with zero hormones or GMO foods.

    * These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. 

Healthy Drinks…Lets start with an Antioxidant Health Drink

Are you thirsty?

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What do you grab for?  Is it a coke? Is it Gtorade?  We will discuss these choices in a future  blog….

We grab for Truth, it taste delicious and it is good for you, too! Check out the info provided below, and you may find its the drink for you as well!!

A comment from Dr. Angie Cross…

“Antioxidants help counterbalance the effects of dis-ease causing free radicals (poor food choices, stress, sun radiation, smoking, pesticides and additives, and more). Truth is loaded with antioxidants. Additionally, the YES shakes produce glutathione (YOUR BODY’S MASTER antioxidant). This is why people with chronic conditions are feeling so amazing on our products. It is supporting the body to heal itself from the inside out. If you feed the body health foods, load it with antioxidants, alkalize it, and support digestion……………. NO WONDER people “FEEL BETTER”!!! If you haven’t done so already, try the “TRUTH Drink“…………. You will not only be enjoying the awesome flavor without nasty sugar or preservatives, you will be gaining HEALTH!!!”

And here is Dr Okouchi discussing the benefits  Of TRUTH

Truth actually assists in combatting Oxidative stress which can cause premature aging.

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SUPERFRUIT ANTIOXIDANT FORMULA

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Increase your antioxidant levels and benefit from a stronger immune system with this delicious citrus health drink. Truth contains BontanImmune, an exclusive combination of superfruits like acai, goji and pomegranate, plus super antioxidants like resveratrol and white tea extract, and ActiZorb, a proprietary blend of minerals and enzymes, that improves absorption.

  • Increases Antioxidant Levels
  • Fortifies your immune system
  • Zero artificial flavors, preservatives, or empty calories
  • Perfect healthy beverage for the entire family to enjoy year long

 

“My entire family loves TRUTH. My kids ask for it every single day instead of sugary drinks and it’s kept them healthy when all of the other kids in school were getting sick. We couldn’t be happier! “ – Jeanie F.

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

“We drink TRUTH often, especially during the cold and flu season.  It is refreshing and you know you are drinking to your HEALTH.” Luther & Geni Witt